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Why Brains Need Friends book cover

Why Brains Need Friends

by Ben Rein

NeuropsychSocial Psych

Why It's Here

The neuroscience of social connection and why isolation harms us.

Summary

Neuroscientist Ben Rein argues social connection is as essential as sleep, diet, and exercise. Explores the dangers of isolation, why virtual interactions differ from in-person, and the neuroscience of empathy and deep connections.

Book Details

Pages
320
Published
2025
Reading Level
Beginner Friendly
Style
Research-Based
Author Type
Academic