The Body Keeps the Score
by Bessel van der Kolk
TraumaNeuropsych
Why It's Here
Groundbreaking exploration of how trauma reshapes body and brain.
Summary
Dr. van der Kolk draws on decades of research and clinical practice to show how trauma literally reshapes both body and brain. He explores innovative treatments including neurofeedback, meditation, sports, and yoga.
Book Details
- Pages
- 464
- Published
- 2014
- Reading Level
- Intermediate
- Style
- Research-Based
- Author Type
- Academic